Meridian Chi Kung (MCK) is a set of exercises stimulating the flow of energy in the meridians. The exercises are building up in a way that they stimulate the flow of energy and therefore open the network of meridians and creating space within. It is a form of playful and inviting exercises giving joy to the body. By practicing these exercises regularly, you can feel that the external movements help you to feel the internal movements of your body. It is a way to strongly increase and improve your energy of life. The exercises provide more vitality and harmony in the 5 elements and 6 meridian couples. They are building up in a way that anyone can practice them in their own way. Regularly repeating these exercises will build up inner power and awareness, and this in de various dimensions.

"The practice of Meridian Chi Kung offers me lots of joy, freedom and trust in my body. Practicing it has become playing and along the road I am discovering more space and more and more possibilities in my body. I am learning to experience limitations as an equal part of my being." Hilde Broeckhove, dancer, 4D bodyworker and MCK Assistant Teacher.

Meridian Chi Kung calendar